Small in size, impressive in nutritional value!
Chia seeds come from the Salvia hispanica plant and are an exceptionally versatile food that can easily be added to both sweet and savoury creations.
Thanks to their mild, neutral flavour, they combine harmoniously with a wide variety of ingredients without overpowering the other flavours in the recipe.
When they come into contact with liquid, they absorb some of it and develop their characteristic gel-like texture.
Why Chia seeds stand out
1. High in fibre
With 34g of fibre per 100g, Chia seeds are high in fibre.
The distinctive texture they develop after hydration makes them an excellent choice for puddings, yoghurt, oatmeal, smoothies and breakfast bowls.
2. Source of protein
Chia seeds are a source of protein. Protein contributes to the maintenance of muscle mass and normal bones.
3. High in unsaturated fat
Their nutritional profile includes Omega‑3, Omega‑6 and Omega‑9 fatty acids, providing a combined total of 25.2g per 100g of product.
Replacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels.
Serving suggestion: Add one tablespoon to yoghurt, cereals, smoothies or other drinks and recipes. Chia seeds absorb liquids and should preferably be consumed after soaking or together with a sufficient amount of liquid.
Ingredients: Chia seeds, derived from organic raw materials.
Keep tightly sealed in a cool, dry and dark place, away from moisture, heat and direct sunlight.

Packed and distributed by:
AFOI CHACHOUDI O.E.
D. & M. Papadopoulou 28A
58100 Giannitsa, Pella
Tel.: +30 23825 00050
Net quantity: 100g
Consume as part of a varied and balanced diet and a healthy lifestyle.
This product is a food and is not intended to prevent, treat or cure any human disease. The information provided does not constitute medical advice.
Nutrition claims: Regulation (EC) No 1924/2006 — “High fibre”, “Source of protein” and “High unsaturated fat”.
Authorised health claims: Regulation (EU) No 432/2012 concerning protein and the replacement of saturated fats in the diet with unsaturated fats.
Payment methods and shipping costs for orders delivered within Greece via Courier Center, Geniki Taxydromiki and BOX NOW.
For orders over 60.00€, shipping and cash on delivery are free!
Free shipping applies only to shipments within Greece.
1. CASH ON DELIVERY PAYMENT WITH COURIER CENTER & GENIKI TAXYDROMIKI
The cost of the cash on delivery service + shipping is:
Shipping costs with Courier Center and Geniki Taxydromiki are 3.00€ and cash on delivery costs + 1.50€, bringing the total to 4.50€.
This applies to orders with a total weight of up to 2 kg, while each additional kilogram costs an extra + 1.00€ with both couriers.
2. PAYMENT BY DEBIT / CREDIT CARD & IRIS PAYMENT WITH COURIER CENTER, GENIKI TAXYDROMIKI & BOX NOW
You can securely pay for your order by entering your credit or prepaid card details on the VIVA WALLET website.
Shipping costs with Courier Center and Geniki Taxydromiki are 3.00€ and with BOX NOW 2.50€ for orders with a total weight of up to 2 kg, while each additional kilogram costs an extra + 1.00€ with COURIER CENTER and GENIKI TAXYDROMIKI, whereas with BOX NOW shipping costs remain fixed regardless of weight.
Additionally, VIVA WALLET allows you to pay using Iris payment, google pay, apple pay or cash at more than 2000 locations within the viva.com partner network.
3. PAYMENT BY PAYPAL WITH COURIER CENTER, GENIKI TAXYDROMIKI & BOX NOW
You can securely pay for your order through Paypal. Shipping costs with Courier Center and Geniki Taxydromiki are 3.00€ and with BOX NOW 2.50€ for orders with a total weight of up to 2 kg, while each additional kilogram costs an extra + 1.00€ with COURIER CENTER and GENIKI TAXYDROMIKI, whereas with BOX NOW shipping costs remain fixed regardless of weight.
Shipping costs and payment methods for orders delivered to Cyprus via Courier Center
Parcels are shipped via Courier Center using the express service, by air and as registered shipments. Shipping costs with COURIER CENTER are 15.00€ for orders with a total weight of up to 2 kg, while an additional + 4.00€ is charged for each extra kilogram.
Payment can be made by credit, prepaid or debit card, IRIS Payments and Paypal.
*According to Courier Center, delivery takes 1 to 4 business days, provided the products are in stock.
Shipping costs and payment methods for orders delivered to the rest of Europe via DHL Economy
Parcels are shipped via DHL Economy, with a delivery time of 7 - 8 business days according to DHL.
Payment can be made by credit, prepaid or debit card, IRIS Payments and Paypal.
We recommend adding the products you want to your cart and proceeding to checkout, then selecting your destination country to see the corresponding shipping cost, which is always calculated based on the gross weight of the products.
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