TURMERIC AND RHEUMATOID ARTHRITIS – THE INCREDIBLE BENEFITS

What is Turmeric?

Turmeric, also known as turmeric root or curcumin root, is a spice well-known in Middle Eastern and Southeast Asian countries for hundreds of years. Today, it is also widely used in the West due to its nutritious properties.

The root of turmeric contains the active compound curcumin, which has been studied for its effects on arthritis and osteoarthritis.

According to research, it may be as effective as non-steroidal anti-inflammatory drugs (NSAIDs), with fewer side effects for people with osteoarthritis.

Studies have shown that 8 to 12 weeks of specific turmeric extracts can reduce arthritis symptoms, especially pain and inflammation, producing improvements similar to those of ibuprofen.

Contraindications for Turmeric

• Turmeric has blood-thinning properties, meaning it can affect blood clotting.
• It may also lower blood sugar levels and enhance the effects of antidiabetic medications or insulin.