5 REMEDIES WITH BAKING SODA AND LEMON

The combination of baking soda and lemon juice has multiple benefits for our body. When these two substances are combined, they have many healthy effects and impressive results on our body and health.

Add some baking soda and lemon juice to a glass of water and drink it. The result will leave you speechless. It’s an old secret from our grandmothers that will surely help with digestion problems.

Health Benefits of Baking Soda and Lemon for Our Health

1.Kidney Health
You may be one of those people who suffer from kidney issues or face urinary tract problems, kidney stones, or kidney dysfunction. Any of these factors can undermine your health, but there’s a simple remedy you can take after every meal: a glass of water with a tablespoon of baking soda and a few drops of lemon juice.

This “remedy” will increase your body’s pH, making it more alkaline. This helps improve kidney function, enabling them to filter blood more efficiently, leaving fewer impurities in the bladder, which could lead to infection.

2.Better Digestion with Baking Soda and Lemon
Our grandmothers always said that for digestive issues, there’s nothing better than a tablespoon of baking soda in a glass of water.
If you add a few drops of lemon juice, food is better absorbed, fighting acids that may irritate the stomach and esophagus, bloating, and troublesome acid reflux.

Never take baking soda within 2 hours after taking any medication, and don’t give this remedy to children under 6 unless advised by your pediatrician.

Always consult your doctor before following this natural remedy.

3.Weight Loss with Baking Soda and Lemon
Looking for something to boost your diet for weight loss? Then look no further. On an empty stomach, try a tablespoon of baking soda dissolved in a glass of water with the juice of half a lemon every day. This “remedy” will cleanse your body of toxins and foreign elements that cause inflammation, damage to the intestines, and water retention.

By raising the pH to an alkaline level, it promotes fat burning and, consequently, weight loss.

4.Helps Oral Hygiene and Freshens Breath
It helps freshen your breath while also offering antibacterial and antimicrobial properties, reaching areas that your toothbrush may have missed.

It can also help remove plaque, heal gum sores, and whiten your teeth.
To prepare it, dissolve half a teaspoon of baking soda with a few drops of lemon juice in a glass of warm water and rinse your mouth as usual.

5.Detoxifies the Body
It detoxifies the body and provides us with a generous dose of vitamin C, potassium, and antioxidants. So don’t forget to start your morning with this “medicine” to stay refreshed and energized all day.

Drinking water rich in sodium bicarbonate helps regulate the levels of bad LDL cholesterol, thus improving our cardiovascular health.

Preparation & Use

Ingredients:

• 1 tablespoon of baking soda

• 1 glass of water

• Juice of 1/2 lemon

Preparation

Pour the baking soda into a glass of water and add the lemon juice.
Stir well and drink it immediately, preferably in the morning on an empty stomach.

Remember, it is important to drink this on an empty stomach every morning for a whole week, and then take a break for the following two weeks.

⚠️ Mild side effects from baking soda may include: nausea, diarrhea, vomiting, and cramps. Baking soda may affect how your body absorbs medications.