TANGERINES: THE FRUITS OF LONGEVITY WITH COUNTLESS BENEFITS

Tangerines are a type of orange originating from China. They are smaller in size than oranges and tend to have a sweeter taste.

The thickness of the peel varies, but it is usually loosely attached to the fruit, making it easier to peel compared to oranges. They typically contain few seeds in each fruit, and sometimes they are sold with a few leaves.

Winter is almost here, which means it’s time to increase our vitamin C intake to boost our immune system and fight off colds.

Tangerines are a delicious and healthy way to do this, whether you want a tasty snack on the go or want to enhance your salad with a burst of citrus flavor!

Tangerines are a wonderful, tasty, low-calorie winter fruit packed with plenty of vitamins, nutrients, and minerals to keep you and your family healthy during the cold winter months.

Packed with Nutrients!

Tangerines contain vitamins A, B, and a high level of vitamin C, which is excellent for preventing infections, removing free radicals, and supporting skin health.

The vitamin C found in tangerines works to stop colds and keep your immune system functioning properly.

Help Detoxify the Body

Tangerines are a great way to flush toxins from your body and keep your digestive system moving, as they are a key source of dietary fiber!

This also helps reduce cholesterol and maintain blood sugar balance by slowing down the absorption of food.

Strengthen Your Bones

Looking for ways to strengthen your bones? Tangerines are a great option as they contain calcium, phosphorus, and magnesium to help build bone strength, create new bone tissue, and combat osteoporosis.

So Versatile

While tangerines are a perfect low-effort snack, they can also be added to many of your favorite meals for a sweet or savory flavor.

The tangerine crop for the 2021-2022 season was expected to be 25% lower than the 2020-2021 levels, with a total of 878,000 tons.

The high drop rates and lower yields in Florida can be attributed to the ongoing effects of citrus greening.

Like other citrus fruits, tangerines are packed with antioxidants, vitamin C, and anti-inflammatory compounds that can reduce swelling, fight free radicals that damage cells, and prevent signs of aging.