HERBS FOR A STRONG IMMUNE SYSTEM

With winter already here, strengthening our immune system is more important than ever. Fortunately, there are alternative therapies that can help us stay healthy and avoid getting sick. Here are the top 4 herbs that keep viruses away and support your health throughout the winter.

Pure Oregano Essential Oil
A bottle of pure oregano essential oil contains a powerful blend of plant-based compounds that can help fight viruses, eliminate fungi and bacteria, repel parasites, and boost your immune system.

Research shows that oregano essential oil is rich in two aromatic compounds: carvacrol and thymol. These are antioxidant phenols, with carvacrol acting as a strong antibacterial and antifungal agent, while thymol, an isomer of carvacrol, supports immune system function.

Echinacea
Echinacea tincture helps maintain a healthy immune system capable of fighting off winter viruses. The plant’s root has antibacterial and antiviral properties and has been successfully used to treat colds, flu, tonsillitis, cough, bronchitis, and ear infections. It is recommended as a preventive measure during the winter months because it strengthens the immune system to combat viruses, bacteria, and fungi.

Propolis
Propolis tincture appears to have activity against pathogenic bacteria, viruses, and fungi, as well as anti-inflammatory effects. Its antiviral properties are among its most beneficial traits, largely due to its flavonoid content. Propolis also fortifies the body and enhances immune system function thanks to these flavonoids.

Spirulina
Known as the “miraculous algae,” spirulina is considered a complete food, containing all essential amino acids, over one hundred valuable nutrients for the body, antioxidants, a high amount of iron, and protein. It contributes to the proper functioning of the immune system.